Honey Badger Gym – Fitness
Metcon (Time)
4 Rounds
200m Run
75 Double Unders
– Rest 2:00 –
4 Rounds
200m Run
25 Deficit Push Ups (4in/2in)
– Rest 2:00 –
4 rounds
200m Run
75 Double Unders
*there is an 8 MINUTE CAP on each 4 round section. Must complete all work within 8 minutes.
*no penalty for doubles, perform same amount of singles