Honey Badger Gym – Fitness

Metcon (Time)

RX+ Spicy:(18 min Cap)

42-30-18*

Thrusters (75/53)

Calorie Machine

*Women’s Calories: 34-22-14

RX Mild:(18 min Cap)

40-25-10

Thrusters (65/45)

Calorie Machine

*Women’s Calories: 30-18-8

Shared Option:

80-60-40

Thrusters

Calorie Machine