Honey Badger Gym – Fitness

Metcon (Time)

RX+ SPICY:

7 Rounds (New Round every 2:30)

60 Double Unders

3 Wall Walks

*Scored by the time of each round

RX MILD:

7 Rounds (New Round every 2:30)

50 Double Unders

2 Wall Walks

PICO:

7 Rounds (New Round every 2:30)

60 Single Unders

5 Arm Only Inch Worms w/ a push-up(walk out + push-up + walk back)