Honey Badger Gym – Fitness

Metcon (Time)

Slowest round is your score:

Every 5 Minutes x 5 Rounds:

30 AbMat Sit-ups

15 Deadlifts

21/15 Calorie Assault Bike

or

Every 5 Minutes x 5 Rounds:

150′ Bear Crawl

35 AbMat Sit-ups

20 Double Dumbbell Deadlifts