Fitness – Sat, Sep 13

Honey Badger Gym – Fitness

Metcon (Time)

2 Rounds For Time

RX

400m KB Farmer carry 53s/35s

20 Snatch 95/75

50 Double Unders Each

20 Thrusters 95/75

50/40 Calorie Bike Partner Hold 45/25 plate overhead

RX+135/85

Pico 35s/25s 50 singles each 40/30 cal bike 25/15 plate hold