Honey Badger Fitness LLC – Fitness

Clean and Jerk (15 minutes to build to a heavy or max clean and jerk)

Metcon (AMRAP – Rounds and Reps)

Amrap 13

RX

21 Wall Balls 20/14

15 t2b

9 Handstand push ups

6 Power cleans 155/105

Pico

21 Wall Balls 14/10

15 core movement

9 Z press

6 power cleans