Honey Badger Gym – Badger S&C

EMOM – Front Squat (No Measure)

1: Max Front Squat @65

2: Heel Taps – 5 each

3: Rest

4: 5 Front Squat @70%

5: Heel Taps – 5 Each

6: Rest

7: 4 Front Squat @75%

8: Heel Taps – 5 Each

9: Rest

10: 3 Front Squat – 80%

E2MOM – 6 Rounds (No Measure)

Bike – 6 Cals

Curtsy to Lunge Hop – 6

DB Push Press – 6