Honey Badger Fitness LLC – Fitness
Legolas (Checkmark)
Team of ✌️
• 800m run or 50/40 cal bike
• 30 squat cleans
• 800m run or 50/40 cal bike
• 20 wall walks
• 800m run or 50/40 cal bike
• 30 squat snatches
Rx- 165/135
Int- 135/95
Pico- 95/65
Workout weight should be a little heavier than normal, pick a weight that you and your partner would just wanna do singles back and forth.
Extra Credit – 3 rounds
• 20 v up
• 20 toe touches
• 20 jackknifes