Honey Badger Fitness LLC – Fitness

Metcon (AMRAP – Reps)

6 Rounds

3 min on 2 min off

RX

Rounds 1,3,5

30/24 Calorie bike

Max 50′ single arm DB overhead carry switch every 50′

Rounds 2,4,6

30 T2b/ v-up/ core movement

Max calorie Bike

Pico

Rounds 1,3,5

24/18 Calorie bike

Max single arm over head db carry switch every 50′

Rounds 2,4,6

30 core movement

Max Calorie bike