Honey Badger Fitness LLC – Fitness

Metcon (Time)

3 Rounds

1 every 10 min

RX+

500/450m Row

400m Run

25 T2b

6 Wall Walks

Rest Remaining time

RX

400m Run

500/450 Row

20 T2b

5/4 Wall Walks

Rest remaining time

Pico

200m run

500/450m row

25 abmat sit ups

10 DB z press

Rest remaining time
score is slowest round