Honey Badger Gym – Fitness

Snatch (1 Snatch Every :30 for 8 Min 55-65%)

Metcon (AMRAP – Rounds and Reps)

Amrap 10

Spicy RX+

6 Snatch 155/103

12 Box Jump Overs 24/20

18 Air Squats

Mild RX

6 Snatch 115/83

12 Box Jump overs 24/20

18 Air Squats

Pico

6 Snatch 75/53

12 Box jump/ Step overs 20″

18 Air Squats