Fitness – Wed, Jul 1

Honey Badger Fitness LLC – Fitness

Hang Snatch (Every :90 x 7
3 hang snatch)

Metcon (AMRAP – Rounds and Reps)

Amrap 12

RX

6 HSPU

12 Box jumps 24/20

18 Wall Balls 20/14

36 Double unders

Pico

6 DB shoulder to overhead

12 box or step ups

18 Wall balls 14/10

72 singles