Honey Badger Fitness LLC – Fitness

Hang Snatch (E2MOM x 5
5 hang snatch5)

Metcon (Time ↓ Shorter is Better)

3 Rounds for time

15 min time cap

RX

20 T2b/stick sit ups

30 Single arm hang kb snatch 35/25

60 Double unders

200m run

Pico

20 stick sit ups

30 single arm hang kb snatch

60 singles

200m run