Honey Badger Gym – Fitness

Metcon (4 Rounds for time)

4 Sets (1 Set every 5 minutes)

50’ Single Arm DB Overhead Walking Lunge (Left Arm)

10 Burpee Chest to Bar(RX+7 Bar Muscle-ups)

50’ Single Arm DB Overhead Walking Lunge (Right Arm)

RX+ 50/35lb DB