11/09/2019

Honey Badger Gym – CrossFit

MINDSET

Warm-up (No Measure)

Metcon (AMRAP – Rounds and Reps)

Teams of 3

25 min AMRAP:

200 Meter Burden Run (50/35)

7 Burpees

7 Deadlifts (205/145)

*Next Athlete Begins Round When Runner Retu