Honey Badger Gym – Fitness

Metcon (AMRAP – Reps)

5 Rounds

4 Min on 2 Min off

RX

500/400m Row

10 DB Bench 50s/35s

10 T2b

Max Reps push ups

RX+ 70s/50s

Pico

450/350m Row

10 DB bench

15 ab mat sit ups

Max Reps push ups
Score is all push ups reps added together