Honey Badger Gym – Fitness

Clean (EMOM 18
1 Clean and jerk @60-70%)

Metcon (Time)

5 Rounds for time

RX

6 Shoulder to overhead 115/75

9 Calorie Bike

18 Wall Balls 20/14

RX+ 135/85

Pico

6 Shoulder to overhead

9/6 Calorie bike

15 Wall Balls 14/10