Honey Badger Fitness LLC – Fitness

Clean and Jerk (E2MOM x 5
1 Clean and jerk @75-85%)

Metcon (AMRAP – Rounds and Reps)

Amrap 12

Spicy RX+

6 Clean and jerks 135/85

9 T2b

12 Box jumps 30/24

Mild RX

6 Clean and jerks 115/75

6 T2b

12 Box jumps 24/20

Pico

6 Clean and jerks

9 Ab mat sit ups (core movement)

12 Box jump or step ups 20′