Honey Badger Fitness LLC – Fitness

Back Squat (E2MOM
5×5@60%)

Metcon (AMRAP – Rounds and Reps)

Amrap 15

RX

200m Run

15 Thrusters 95/65

200m Run

15 T2b

Mild

200m Run

15 thrusters 75/55

200m Run

10 T2b

Pico

200m run

12 thrusters 45/33

200m Run

12 core movements