Honey Badger Fitness LLC – Fitness

Metcon (Checkmark)

Emom 30

RX

1- 16/12 Calorie Row

2- 3 Wall Walks

3- 50 Double unders

4- 5 power snatch 135/85

5- Rest

Mlld

1- 15/12 calorie Row

2 -2 wall walks

3- 50 jump rope combos

4- 5 power snatch 95/65

5- Rest

Pico

1- 14/10 calorie Row

2- 3 partail wall walks

3- 60 singles

4- 5 power snatches

5- rest