Fitness – Sat, Aug 30

Honey Badger Gym – Fitness

Metcon (Time)

3 Rounds for Time

RX

50/40 Calorie Bike

40 DB bench

30 Wall Balls

20 Sandbag Cleans

200 Farmer carry

RX+50s/35s 150/100

RX 35/25 100/70

Pico

40/32 Calorie Bike

35 DB bench

25 Wall Balls

15 Sandbag cleans

200m Farmer carry