Honey Badger Fitness LLC – Fitness

Lets let the legs rest a little (Checkmark)

Team of 2

3 Rounds

• 400m Run

• 15 synchro Burpee Pull ups

– then-

• 100 Bench press 135/95

• 100 v-ups

Mild- 115/75

Pico- weight that you can do a set of ten everytime

Extra Credit

500m row bicep curl challenge (look it up on instagram 😈)