Fitness – Mon, Mar 2

Honey Badger Fitness LLC – Fitness

Metcon (AMRAP – Rounds and Reps)

Amrap 25

RX

20 25′ Shuttle runs (no touch)

50′ Bodyweight walking lunge

20 bar over burpees

10 power cleans 135/85

100′ Farmer carry AHAP

MIld 115/75

Pico choose a weight that moves easy

Just move today