Honey Badger Fitness LLC – Fitness
Metcon (AMRAP – Rounds and Reps)
Amrap 25
RX
20 25′ Shuttle runs (no touch)
50′ Bodyweight walking lunge
20 bar over burpees
10 power cleans 135/85
100′ Farmer carry AHAP
MIld 115/75
Pico choose a weight that moves easy
Just move today
