Honey Badger Gym – Fitness

Metcon (Checkmark)

Team of 2

15 minute Amrap

– 20 burpee box get overs

– 50ft synchro DB lunge

– 30 pull ups

Rest 3 minutes

For time

– 30 synchro DB thrusters

– 30 synchro burpee over DB

– 30 synchro DB clean and Jerk (single DB)