Fitness – Tue, Apr 9

Honey Badger Gym – Fitness

Metcon (AMRAP – Reps)

Teams of 2

35 Min Clock

Spicy RX+

Amrap 9

25 Calorie Row

15 Synchro DB Snatch 50/35

15 Synchro T2b

Rest 4:00

Amrap 9

50 Double Under ea. same time

50′ HSW (10 Wall Walks) (25′,5WW)

10 Synchro Burpee over DB

Rest 4:00

Amrap 9

25 Calorie Bike

50′ OH walking lunge 50/35

10 Muscle Ups