Honey Badger Gym – Fitness

Metcon (Time)

4 Rounds for time

30 min Time cap

RX

400m Run

40 Double unders

300m Row

30 Wall Balls 20/14

4 Wall Walks

RX+ 30/20

Pico

200m Run

50 Singles

300m Row

20 Wall Balls 14/10

4 partial wall walks