Fitness – Wed, Aug 5

By

Honey Badger Fitness LLC – Fitness

Hang Clean (Max Hang clean)

100 Cal Bike test(build up) (Time)

Spicy 100/90 calories

*ladies if you hit 90 calories in under 6 minutes keep going until you get 100 for time!

Mild 85/65 calories

*if you reach these calories in under 5 minutes keep going until you hit the spicy calories for time!

Pico 70/50 Calorie bike

*if you reach these calories in under 4 minutes keep going until you hit the mild calories for time!