Honey Badger Fitness LLC – Fitness

Snatch (15 minutes to build to a 1 rep max snatch)

Metcon (Time)

For Time

RX

50/40 Calorie Row

30 T2b

10 power snatch 115/75

RX+ 135/95

Pico

40/32 Calorie Row

30 straight leg sit ups

10 power snatch