Thursday Suggestion

Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

16 min AMRAP:

3 Toe Raises, 50′ Walking Lunge, 50′ Bear Crawl

6 Toes Raises, 50′ Walking Lunge, 50′ Bear Crawl

9 Toes Raises, 50′ Walking Lunge, 50′

Bear Crawl

[Add 3 Toes Raises Each Round]

https://youtu.be/Q7T1s_CQ8TM

*Toes to Bar can be done instead if equipment is available