Honey Badger Gym – Fitness
Bill the Butcher (Checkmark)
2 Person Team
For Time
• 50 Doubles unders (partners work same time)
• 20 SB over box
• 50 Doubles unders
• 20 SB squats
– 100 cal bike-
• 50 Double unders
• 20 SB cleans
• 50 Doubles unders
• 20 SB over box
* Double unders are always done same time 50 a piece
Rx – 150lb, 48 inch
Mild – 100, 48 inch
Pico- 75lb or heavier WB, challenging box height