Fitness – Tue, Dec 2

Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

Amrap 25

RX

5 Pull ups

10 Push ups

15 air squats

20/16 Calorie bike

60 Double unders

Pico

5 ring rows

10 push ups any way

15 air squats

16/12 Calorie bike

100 singles