By honeybadgergymDecember 1, 2025 Honey Badger Gym – Fitness Metcon (AMRAP – Rounds and Reps) Amrap 25 RX 5 Pull ups 10 Push ups 15 air squats 20/16 Calorie bike 60 Double unders Pico 5 ring rows 10 push ups any way 15 air squats 16/12 Calorie bike 100 singles