Fitness – Tue, Jan 20

By

Honey Badger Gym – Fitness

Metcon (Calories)

3 Rounds

8 min on 2 min off

RX

30/24 Calorie Row

15 V-ups

100 Double unders

15 V-ups

Max calorie Row

Pico

24/16 Calorie Row

15 Alt leg v-ups

200 singles

15 Alt leg v-ups

Max calorie Row
Calories from each round added together is your score