Honey Badger Gym – Fitness

Snatch (Every :30 for 8 Min
1 Snatch at 50-60%)

Metcon (Time)

10 Rounds for Time

15 min cap

Spicy RX+

3 Snatch 135/93

3 Muscle Ups bar or ring

Mild RX

3 Snatch 105/73

3 C2b or 4 Pull Ups

Pico

3 Snatch

3 Pull ups