Honey Badger Gym – Fitness

Metcon (Calories)

AMRAP 16:

Max Calorie Assault Bike

[On the 0:00]: 21 Kettlebell Swings

[On the 2:00]: 21 AbMat Sit-ups

[On the 4:00]: 21 Kettlebell Swings

[On the 6:00]: 21 AbMat Sit-ups

[On the 8:00]: 21 Kettlebell Swings

[On the 10:00]: 21 AbMat Sit-ups

[On the 12:00]: 21 Kettlebell Swings

[On the 14:00]: 21 AbMat Sit-ups