Fitness – Sat, Oct 14
Honey Badger Gym – Fitness
Chad Echoes (Time)
40 Min Cap
Teams of 3
Spicy RX+
Accumulate
Men 1000 Reps
Woman 850 Reps
Coed 925
Of Calories on the Bike and Box step ups 20″
Mild Team of 3
900 Men
700 Women
750 Coed
Every min your team will switch stations between bike cals, step ups, and rest. When the bike calories and step ups equal your goal number you are finished. Wear a weight vest if you’d like.